This is another update on my progress doing a virtual run from my home in DC to the home we're attempting to buy in Punta Gorda, Fl. It is a distance of about 1,003 miles. This week I ran 5 days. Friday, I learned a valuable lesson about not eating a huge burrito steak bowl from Chipotle and then trying to run a few hours later. I had planned to run more than 3 miles on Friday, but I had no energy and felt a little nauseous. Look at the difference between 3 miles on Thursday (where I also did push-ups) and 3 miles on Friday. Here's how the week breaks down in running. The time in minutes and seconds is now after my milage.
Monday: Off
Tuesday: 4 miles -- 31:52
Wednesday: 5 miles 39:24
Thursday: 3 miles -- 23:13
Friday: 3 miles -- 25:28
Saturday: Off
Sunday: 5 miles -- 39:37
Total Distance Run This Week: 20 miles
Total Distance Run in 2010: 164 miles
Total Run Time: 22 hours 20 minutes 56 seconds
My Virtual Distance to Punta Gorda: 839 miles
I'm getting close to North Carolina!
PUSH UPS
I am also trying to improve my strength by doing push ups.
Goal for the year: 10,000
Tuesday: 66
Thursday: 70
Sunday: 70
Total Push Ups This Week: 206
Total Push Ups in 2010: 1,232
Sunday, February 21
Saturday, February 20
Top 10 List -- Current Favorite DVR Shows
The following is the list of our favorite television shows that we currently record on the Digital Video Recorder (DVR). I was just going to list our favorite shows, but I record some shows in blocks, so I included them as a single entity. I love zipping through commercials on the DVR, enabling us to watch more content faster. This isn't even the complete list of our DVR recordings. I don't know how we manage to watch all this junk.
10. Intervention - Hoarders (A&E)
9. American Idol (Fox)
8. Saturday Night Live (NBC)
7. Desperate Housewives - Brothers and Sisters (ABC)
6. Suze Orman Show (CNBC)
5. Big Love (HBO)
4. Project Runway (Lifetime)
3. RuPaul's Drag Race (Logo)
2. The Middle - Modern Family - Cougar Town (ABC)
1. Community - Parks and Recreation - The Office - 30 Rock (NBC)
10. Intervention - Hoarders (A&E)
9. American Idol (Fox)
8. Saturday Night Live (NBC)
7. Desperate Housewives - Brothers and Sisters (ABC)
6. Suze Orman Show (CNBC)
5. Big Love (HBO)
4. Project Runway (Lifetime)
3. RuPaul's Drag Race (Logo)
2. The Middle - Modern Family - Cougar Town (ABC)
1. Community - Parks and Recreation - The Office - 30 Rock (NBC)
These Cut Flowers Just Won't Die
"Flowers -- in the dead of winter!" That is a quote said by Patricia Neal in the original Walton's movie, The Homecoming, where she played John Boy's mother, Olivia. We occasionally will buy fresh, cut flowers to brighten up our lives during the dreary winter months.
These "daisies" were purchased more than 3 weeks ago and still look -- well, fresh as a daisy. My mom pointed out these aren't actually daisies. She asked me what kind of leaves do they have. They have chrysanthemum leaves. She said they are actually chrysanthemums bred to look like daisies. The leaves are actually pretty dried up, but the flowers still look great. Whatever they are, they were worth every cent ($8) I paid for them.
These "daisies" were purchased more than 3 weeks ago and still look -- well, fresh as a daisy. My mom pointed out these aren't actually daisies. She asked me what kind of leaves do they have. They have chrysanthemum leaves. She said they are actually chrysanthemums bred to look like daisies. The leaves are actually pretty dried up, but the flowers still look great. Whatever they are, they were worth every cent ($8) I paid for them.
Thursday, February 18
Life Without Sweets -- Day 2
Although I'm not religious, I am using Lent as an excuse to give up sweets until Easter. (Come on... I can't not eat chocolate on Easter--I'm not a fanatic.) It is only Day 2, but I have to say, I do miss the sweets.
Giving up "sweets" begs the question, "What is a sweet?" Obviously it would include cookies, cake, donuts, ice cream, and candy. But as I was about to put a piece of gum in my mouth, I stopped and wondered, "Is this a sweet?" Since it was sugar-free, I decided it would be permitted.
Another problem is when I leave the gym during my lunch-time workout, I have to walk through a mall on my way back to my office and I always pass an Auntie Anne's pretzel place that has small pieces of sugar-coated pretzels sitting out as free samples. I would often reward myself with a sample after a long run. That is now out for a while.
Anyway, I'm convinced I can actually lose weight if I don't eat any sweets, even if I don't really cut back on my eating. I have been eating out the last few nights and although I haven't had any sweets, I haven't exactly been starving myself.
I did have an apple today when I normally would have had a late-afternoon snack containing sugar in some form or another. I also have been snacking on those little 100 calorie bags of nuts (almonds and walnuts), but just one bag a day. That's progress, right?
I did have an apple today when I normally would have had a late-afternoon snack containing sugar in some form or another. I also have been snacking on those little 100 calorie bags of nuts (almonds and walnuts), but just one bag a day. That's progress, right?
Giving up stuff for Lent is so much easier than a New Year's Resolution. It is just 6 and a half weeks. It's not like you have to commit to an entire year. Anybody else giving up anything for Lent?
Wednesday, February 17
Zest American Bistro - New Barracks Row Restaurant
To celebrate our good news (see post below), Shane and I went out to dinner at a new restaurant on Barracks Row called Zest . Barracks Row is the up and coming area near our house on Capitol Hill. Shane read about Zest in an e-mail newsletter he gets on Barracks Row businesses and suggested we give it a try. I'm glad we did. We loved it.
It is beautiful inside with its exposed brick wall and the other wall is fabric covered, which helps keeps down the noise. It looks very trendy and modern.
To start out, I had the Troegs Nut Brown Ale -- a dark wheaty beer on draft, and Shane had a lighter draft beer, the Brooklyn Lager.
I ordered the Roasted Leg of Lamb on grilled flatbread with caramelized onions, crumbled feta and pomegranate bbq, along with mixed greens. OMG it was good. I have always felt that doggy doo would taste good with caramelized onions and this was much better than doggy doo (I imagine). The sandwich was sweet and delish. I will be getting it again.
Shane had his favorite meal, a cheeseburger with "herb" fries. He said it was all "wonderful." Zest was a great find. We highly recommend.
I give Zest 4 out of 5 blue sponges. That is a very high recommendation for me. Also, the price was very reasonable (both our meals were around $10 each). If you are in the DC area, you won't be disappointed by trying Zest .
It is beautiful inside with its exposed brick wall and the other wall is fabric covered, which helps keeps down the noise. It looks very trendy and modern.
To start out, I had the Troegs Nut Brown Ale -- a dark wheaty beer on draft, and Shane had a lighter draft beer, the Brooklyn Lager.
I ordered the Roasted Leg of Lamb on grilled flatbread with caramelized onions, crumbled feta and pomegranate bbq, along with mixed greens. OMG it was good. I have always felt that doggy doo would taste good with caramelized onions and this was much better than doggy doo (I imagine). The sandwich was sweet and delish. I will be getting it again.
Good News On the Florida House Front
You may be aware that we are trying to buy a house in Punta Gorda, FL, which is pictured above. There was a problem with a variance that was subsequently challenged by a neighbor in his attempt to get the house torn down because he thought it made his McMansion valued less. Anyway, today was the Punta Gorda Council Meeting, so they voted on the variance on the house and approved it. Now we have to wait up to 2 weeks for the town to "record" the variance, whatever that means, and then we can go to closing shortly thereafter (we hope). There is a light at the end of the tunnel!
The view of the canal from the Lanai.
Marion Barry Broke a Law?
Former DC Mayor and current DC City Council member Marion Barry is in the news again for possibly breaking the law. He personally benefited from a contract he awarded a former girlfriend. An investigation found Barry violated DC law and recommends the findings be referred to the U.S. Attorney for criminal charges. The girlfriend got a contract to develop a program called, "Emerging Leaders of Ward Eight," which
is Barry's ward. The investigation also found that significant portions of the program were copied from the Internet without attribution. Also, Barry had loaned the girlfriend money and forced her to repay him from her paycheck from the contract.
Barry doing illegal stuff? I thought he was too busy protesting gay marriage because it is so immoral. In other breaking news, the sky is blue and the pope is Catholic.
Barry doing illegal stuff? I thought he was too busy protesting gay marriage because it is so immoral. In other breaking news, the sky is blue and the pope is Catholic.
Tuesday, February 16
Fat Tuesday Feast
We went out to dinner tonight to Matchbox on Capitol Hill. Shane had a pizza and I had a crabcake sandwich and crab soup. We then came home and filled up on candy we got for Valentine's Day from my sis and her triplets. Though I'm far from a religious person, I am giving up sweets for Lent. After all the crap I've consumed since the first of the recent snowstorms, I need to go without for a bit. I will miss you sugar and chocolate!
Monday, February 15
Not Just Sticks In a Vase -- Forcing Springtime
As I did last year, I am once again forcing some springtime into our lives. We went to my mom's over the weekend and I trudged through the several feet of snow in her backyard to her forsythia bush and made some cuttings. I then bought them home and smashed the base of the sticks and placed the in a vase of water. Hopefuly, in a few weeks they will be blooming like nobody's business. I'll keep you posted.
Sunday, February 14
Virtual Run from DC to FL -- Update 8
This is another update on my progress doing a virtual run from my home in DC to the home we're attempting to buy in Punta Gorda, Fl. It is a distance of about 1,003 miles. This week I only ran 4 days. We had a few snow storms here this week, which not only hampered my progress, but caused me to do extra physical labor in the manner of snow shoveling. Here's how it breaks down. The time in minutes and seconds is now after my milage.
Monday: Off Tuesday: 4 miles -- 32:40 Wednesday: Off Thursday: 4 miles -- 34:20 Friday: 9 miles -- 76:30 Saturday: Off Sunday: 3 miles -- 24:10
Total Distance Run This Week: 20 miles
Total Distance Run in 2010: 144 miles
Total Run Time: 19 hours 41 minutes 22 seconds
My Virtual Distance to Punta Gorda: 859 miles
On my virtual run, I have run south of Richmond, just past the small town of Templeton. I've run 144 miles and I'm still in Virginia. PUSH UPS I am also trying to improve my strength by doing push ups. With all the snow I shoveled this week, I couldn't do as many push ups as last week. Believe me, though, I got lots of arm exercise. Goal for the year: 10,000 Tuesday: 55 Friday: 65 Sunday: 60 Total Push Ups This Week: 180
Push Ups in 2010: 1,026
Saturday, February 13
Top Ten List -- Favorite iPhone Apps
This doesn't include apps that came with the phone, such as Safari, Camera, Photo, Mail, YouTube, etc. These are the top 10 iPhone apps that I've actually downloaded -- mostly for free.
10. DC Metro -- You select a station and it tells you when the next train will be arriving. I can see when I leave my office how much time I have to get to the platform to catch my train.
9. PapiJump -- A fun, mindless game that makes you move the phone to make a ball jump up and up. Of course, it gets more difficult the longer you climb. Very addictive.
8. iRadio Now -- This app plays a variety of radio stations, including our favorite from Fort Myers, FL, Sunny 106, which plays various easy listening, 70s, Frank Sinatra, etc. It makes me feel like I'm in Florida anytime.
7. Brain Tuner -- Another addictive game that tests your basic math skills and supposedly prevents Alzheimer's.
6. Phone Flicks -- Lets you update your Netflix queue on your iPhone anytime.
5. Snap Tell -- Helps prevent impulse buying by showing the book, movie, or cd I'm about to buy can be bought elsewhere for much less.
4. i.TV -- Helps not only with what is on TV, but shows movies and times in the area.
3. SitOrSqat -- This was nice to have when we were visiting New York City and wanted to find a nice, clean bathroom.
2. Urbanspoon -- Great way to find new places to eat in DC or other cities we may be visiting.
1. Shazam -- I don't actually use this application very much, but it amazes me. It listens to just about any song and tells you the title, who sings it and where you can buy it. How do they do it?
10. DC Metro -- You select a station and it tells you when the next train will be arriving. I can see when I leave my office how much time I have to get to the platform to catch my train.
9. PapiJump -- A fun, mindless game that makes you move the phone to make a ball jump up and up. Of course, it gets more difficult the longer you climb. Very addictive.
8. iRadio Now -- This app plays a variety of radio stations, including our favorite from Fort Myers, FL, Sunny 106, which plays various easy listening, 70s, Frank Sinatra, etc. It makes me feel like I'm in Florida anytime.
7. Brain Tuner -- Another addictive game that tests your basic math skills and supposedly prevents Alzheimer's.
6. Phone Flicks -- Lets you update your Netflix queue on your iPhone anytime.
5. Snap Tell -- Helps prevent impulse buying by showing the book, movie, or cd I'm about to buy can be bought elsewhere for much less.
4. i.TV -- Helps not only with what is on TV, but shows movies and times in the area.
3. SitOrSqat -- This was nice to have when we were visiting New York City and wanted to find a nice, clean bathroom.
2. Urbanspoon -- Great way to find new places to eat in DC or other cities we may be visiting.
1. Shazam -- I don't actually use this application very much, but it amazes me. It listens to just about any song and tells you the title, who sings it and where you can buy it. How do they do it?
Memories of Florida -- Alligator Alley
These shots are from are trip to Florida in January, when we drove to Key West from Tampa via Route 41, aka Alligator Alley. This was at a rest stop on the road with a boardwalk that features lots of wild gators. Just driving along, we saw countless gators on the sides of the road. It is not a good place to have your car break down.
Wednesday, February 10
Snow Escape -- "All of My Days" by Alexi Murdoch
The second snow storm in less than a week is about over (all but the wind), and we're starting to get cabin fever. I found this video, which features a beautiful song by Alexi Murdoch. It was in the film Away We Go. As you may recall from my review of that film, I thought the best thing about it was the music. I purchased the soundtrack and, so far, this is my favorite song from it. I love this video version of it, because the images remind me of warmer times away from the snow. Enjoy!
Tuesday, February 9
Butternut Squash and Apple Puree Recipe
There is another snow storm coming our way, so what better thing to do on a cold, snowy day than make more soup? I made a batch of this squash and apple puree on Sunday, and it was amazing. I love this soup. Even Shane likes it and he isn't crazy about soup in general and a soup made from squash--well, I'm amazed he likes it. On a post I did on Sunday, Bo made a comment that he wanted a recipe... so here it is.
olive oil to coat bottom of pan
1 pound of butternut squash, peeled and cubed (about half a squash)
1 stalk of celery
1/2 medium onion, diced
2 cloves of garlic, chopped
1 granny smith apple, peeled and diced
2 and 1/2 cups water or stock (I used vegetable stock)
1/8 tsp ground cinnamon
1/8 tsp ground nutmeg
1 tsp honey (I didn't have honey, so I added a tsp of sugar)
Heat a medium-sized sauce pot to medium high heat and lightly coat bottom of the pot with olive oil. Add onion and garlic and saute for about 2 minutes. Add celery and season with salt and pepper.
Add the squash and apple and saute for about 10 minutes. Add the water or stock, season again with salt and pepper, and simmer about 10-15 minutes.
Remove from heat, add nutmeg, cinnamon and honey (sugar), and mix it in.
Place everything in a blender and puree until smooth. Adjust seasoning to taste and serve hot. This recipe makes four servings. Bon Appetit!
Monday, February 8
Enter the Dragulator
Season two of RuPaul's Drag Race has begun and the website has a the Dragulator. Upload a photo and create your own drag image! The one above is Shane in red and myself in the turquoise leopard. What visions! Enter the Dragulator here.
New Yorker Cartoon Caption Contest #228
Dang! One of you varmits is a rattler.
The above cartoon is the New Yorker Cartoon Caption Contest #228. Let me know if you come up with any captions too. Click on the link above to enter.
Sunday, February 7
Colorful Dinner
I made quite an extravagant dinner (for me, that is) tonight. BBQ pork loin, green beans, and a yam for me and a russett for Shane. I also made the squash and apple soup (not shown) we learned to cook at
our cooking class . The soup was awesome. It all was pretty good!
More good news: We have a snow day tomorrow. The Federal Government is closed. Yippy Dippy Doo Dah!
our cooking class . The soup was awesome. It all was pretty good!
More good news: We have a snow day tomorrow. The Federal Government is closed. Yippy Dippy Doo Dah!
Virtual Run from DC to FL -- Update #7
This is anothjer update on my progress doing a virtual run from my home in DC to the home we're attempting to buy in Punta Gorda, Fl. It is a distance of about 1,003 miles. This week I ran 5 days. I had planned to run again today, but with the big snow we had over the weekend, I decided to take an extra off day. I did get a bit of exercise shoveling snow anyway. Here's how it breaks down. The time in minutes and seconds is now after my milage.
Monday: 3.5 miles -- 29:50
Tuesday: 4 miles -- 31: 23
Wednesday: 5 miles -- 39:20
Thursday: 3.5 miles -- 27.33
Friday: 5 miles -- 31:59
Saturday: Off
Sunday: Off
Total Distance Run This Week: 21 miles
Total Distance Run in 2010: 124 miles
Total Run Time: 16 hours 53 minutes 42 seconds
My Virtual Distance to Punta Gorda: 879miles
On my virtual run, I have run south of Richmond and am near John Tyler Community College. The video is from the college website and is about their embalming classes. Sounds interesting.
PUSH UPS
I am also trying to improve my strength by doing push ups.
Goal for the year: 10,000
Tuesday: 74
Friday: 72
Sunday: 54
Total Push Ups This Week: 200
Push Ups in 2010: 846
I pooped out on my push ups today and only did 54. I blame it on shoveling snow yesterday.
Saturday, February 6
Snow My God!
This shot is snow piled up on the top of the railing on our back deck. Below is a shot of some birds on the spaghetti of wires behind our house. The video below that is of Shane cleaning the snow off our car.
Friday, February 5
5 on the Fifth -- The Blizzard Begins
I saw on the Life in the Day website that he was taking part in the 5 on the 5th event, an idea from State of the Nation UK . The theme this time around was City Life, and since we are getting the start of a blizzard in the city, I thought I document how we are enjoying the storm. These are taken with my iPhone, so I apologize for the quality.
It is about 10 pm on Friday night and this is the view out our front window. We're listening to music, drinking wine, and watching the snow. It could pile up to 2 feet. We're glad we're inside watching.
This is the top of our coffee table with our various remotes, our Netflix movie (The Hurt Locker) and The Music Man, which we just got in the Blu-Ray format.
You can't expect us to suffer through a blizzard without a few extra snack, can you?
This is Shane sitting at our table in the front window, drinking wine and watching the snow fall.
"Flowers in the dead of winter!" That's a line from The Waltons Christmas movie, The Homecoming, which I posted on here at Christmas. These are daisies that still look as fresh as daisies after a week.
It is about 10 pm on Friday night and this is the view out our front window. We're listening to music, drinking wine, and watching the snow. It could pile up to 2 feet. We're glad we're inside watching.
This is the top of our coffee table with our various remotes, our Netflix movie (The Hurt Locker) and The Music Man, which we just got in the Blu-Ray format.
You can't expect us to suffer through a blizzard without a few extra snack, can you?
This is Shane sitting at our table in the front window, drinking wine and watching the snow fall.
"Flowers in the dead of winter!" That's a line from The Waltons Christmas movie, The Homecoming, which I posted on here at Christmas. These are daisies that still look as fresh as daisies after a week.
New Yorker Cartoon Caption Contest #227
I heard about this book called The Secret
on Oprah and it really does work!
The above cartoon is the New Yorker Cartoon Caption Contest #227. Let me know if you come up with any captions too. Click on the link above to enter.
Wednesday, February 3
DADT Repeal About Values
West Point Military Academy cadets must adhere to the Cadet Honor Code, which states "A cadet will not lie, cheat, steal, or tolerate those who do." In addition, the values of the U.S. Army are stated on the Army website as: "Loyalty, Duty, Respect, Selfless Service, Honor, Integrity, and Personal Courage." However, the official policy of the the Army and the entire military toward gay soldiers is "Don't Ask, Don't Tell." This basically means don't tell the truth about who you are.
Senator John McCain, though claiming respect and admiration for all soldiers (including the gay ones), calls the policy "effective." He seems to be saying it is OK to be a gay soldier, unless you're an honest gay soldier.
As a result of this "effective" policy 428 service members were discharged in 2009 at a cost of $290 million. Even with the announcement that third party reports will no longer be used to dismiss soldiers (I guess "don't tell" never meant other people couldn't rat you out), this policy continues on and more service members will be dismissed.
Adm. Mike Mullen, Chairman of the Joint Chiefs of Staff, criticized DADT yesterday during a Senate Armed Services Committee hearing yesterday. He said, "I cannot escape being troubled by the fact that we have in place a policy which forces young men and women to lie about who they are in order to defend their fellow citizens."
Adm. Mullen was joined at the Senate hearing by Defense Secretary Robert Gates, who also supported the change in policy, but asked for a year to study the impact of changing the policy. Hmmmm... a year to study how to change the policy... Why does the administration need to study this for about a year and what will it entail? Are they thinking about getting rid of communal showers or providing separate accommodations for gay soldiers? Are they going to develop sensitivity training on how to treat soldiers making out in a foxhole? Are they trying to delay things until after mid-term elections? BINGO!
There is nothing to study here. You simply change the policy. You announce soldiers will no longer be dismissed from military service for being homosexual. The rules of sexual conduct should be the same for homosexual soldiers as they are for heterosexual soldiers. The end. Life goes on.
Republicans criticized Gates for stating the year-long review would determine how to repeal the ban, not whether it should be repealed. That is a step forward, I guess (baby steps). However, repealing the ban does take an act of Congress, which is not currently in the works.
Many other countries around the world have open, gay soldiers and their military survives. These are tough soldiers. They can handle being around a few gays. The argument that this is not the time to change the policy because we're fighting two wars is nonsense. With approximately 66,000 gays and lesbians currently in the military (according to a study by the Williams Institute), there is no better time to support all our soldiers by letting them know none of them has to lie anymore.
Pretty Snowfall
This is the scene outside our front door this morning after a few
inches of wet, sticky snow last night. Unfortunately, it wasn't
enough to give us Feds a snow day.
inches of wet, sticky snow last night. Unfortunately, it wasn't
enough to give us Feds a snow day.
Tuesday, February 2
Academy Award Nomination Comments
This morning, the 82nd Academy Award nominations were announced. The big news this year is that there are now 10--count 'em 10--Best Picture nominations. I'm not sure what the thinking on this was. I could see, perhaps, expanding the number to six or seven, but they went hog wild and did 10.
Obviously, this helps the film industry, since there are now five more films than in previous years that can advertised they are "Best Picture Nominees!" It seems to be a bit unwieldy, though, to have that many films nominated. It will make the awards show that much longer.
Even with 10 films being nominated, my favorite film from last year did not get a nomination for best picture--Julie & Julia. Meryl Streep did get nominated for playing Julia Child, but has strong competition by Sandra Bullock, of all people, for The Blind Side. I haven't seen The Blind Side yet, but I must admit it looks good and Sandra looks like she did a great job in it. However, I think even if you asked Sandra Bullock who is a better actress, she'd have to give it to Meryl.
The only shoe-in among the nominations is Mo'Nique for Precious. I'd bet money on that one.
The big race now seems to be between ex-husband and wife James Cameron's Avatar and Kathryn Bigelow's The Hurt Locker. They each got nine nominations, including Best Picture nods. I haven't seen either film, but I just got The Hurt Locker on DVD from Netflix, so I should have an opinion shortly.
Of the 10 films nominated for Best Picture -- Avatar, The Blind Side, District 9, An Education, The Hurt Locker, Inglourious Basterds, Precious, A Serious Man, Up, Up in the Air-- I have only seen three of the films--District 9, Up and Up in the Air. I hope to see more before the awards are presented, but of the three I've seen, I'd vote for Up.
Sunday, January 31
Virtual Run from DC to FL Update #6
I am in the progress of doing a virtual run from my home in DC to the home we're attempting to buy in Punta Gorda, Fl. It is about 1,003 miles. This week I ran 5 days. I did not run on Thursday or Saturday. I had planned to run on Saturday, but we had a snow storm and I decided to take it easy. My long run was on Friday -- 8 miles. Here's how it breaks down. The time in minutes and seconds is now after my milage.
Monday: 4 miles -- 32:15
Tuesday: 3 miles -- 23: 18
Wednesday: 5 miles -- 40:40
Thursday: Off
Friday: 8 miles -- 67:18
Saturday: Off
Sunday: 4 miles -- 30:40
Total Distance Run This Week: 24 miles
Total Distance Run in 2010: 103 miles
Total Run Time: 14 hours 12 minutes 37 seconds
My Virtual Distance to Punta Gorda: 900 miles
On my virtual run, I have passed the Richmond beltway and am at the Richmond city limit.
PUSH UPS
I am also trying to improve my strength by doing push ups.
Goal for the year: 10,000
Tuesday: 70
Friday: 70
Sunday: 70
Total Push Ups This Week: 210
Push Ups in 2010: 646
After my update last week, someone made a comment about the number of push ups I do -- assuming that I did them all at once. I don't. I wish I could, but I can't. I post the total for the day. I usually do them in five sets -- usually done with 2-3 minute breaks between sets. The most I have done in a row (in my life) is 20, which is a big improvement for me. For instance, today I did the following 5 sets: 20, 15, 13, 12, 10. My arms are shaky by the end. If I can maintain doing at least 210 push ups each week, I will make my goal of 10,000.
Friday, January 29
New Yorker Cartoon Caption Contest #226
Everything is explained in this pamphlet titled,
"Enjoying Your Vivisection."
The above cartoon is the New Yorker Cartoon Caption Contest #226. Let me know if you come up with any captions too. Click on the link above to enter.
Tuesday, January 26
Another Florida House Update
If you've followed this blog at all, you may be aware that we are trying to buy a house in Punta Gorda, FL, which is pictured above. There was a problem with a variance that was subsequently challenged by a neighbor (aka the asswipe) in his attempt to get the house torn down because he thought it made his McMansion valued less.
Anyway, the asswipe was supposed to attend a preliminary hearing to explain his reasoning for his protest. He did not show up. It is not that I'm complaining that he didn't show up, but the asswipe could have let someone know he wasn't going to show up or pursue this matter so that other people can get on with their lives. I guess how much his actions are a pain for others is not his concern.
This may sound petty, but I hope he really needs our help someday. Like, if I noticed his house was on fire, I'm sure I'd still call the fire department... eventually.
We are still waiting to hear what happens next. Since the asswipe didn't show up, we may not have to wait for the city council to vote on the matter in February, and the sale could happen sooner rather than later. I'll let you know when I know.
Sunday, January 24
Virtual Run to Punta Gorda Update 5
I am in the process of doing a virtual run from my home in DC to our possible new home in Punta Gorda, FL. It is about 1,003 miles. I ran every day this week except Monday (we were flying home from Florida). Here's how it breaks down:
Monday: Off
Tuesday: 3 miles
Wednesday: 3 miles
Thursday: 4 miles
Friday: 6.25 miles
Saturday: 3.25 miles
Sunday: 4.5 miles
On my virtual run to Florida, I am now at Ruther Glen, VA, which is just north of Richmond. I'm approaching King's Dominion, an amusement park I've frequented several times and features a 1/3-size replica of the Eiffel Tower (332 feet high). The map below shows the start near my house in South East DC and my finish today in Virginia.
Total Distance Run This Week: 24 miles
Total Distance Run in 2010: 79 miles
Total Run Time: 10 hours 58 minutes 26 seconds
My Virtual Distance to Punta Gorda: 924 miles
I am actually ahead of schedule on my run. To complete the distance by the end of the year, I need to run an average of 2.75 miles each day. Through today, if I did the minimum milage, I would only be at mile 66, so I'm 13 miles farther.
PUSH UPS
I am also trying to improve my strength by doing push ups.
Goal for the year: 10,000
Tuesday: 60
Thursday: 65
Sunday: 65
Total Push Ups This Week: 190
Push Ups in 2010: 436
I am behind schedule on the push ups, but I'm continuing to improve my weekly count. I'm hoping to catch up down the road.
King's Dominion's Eiffel Tower
Total Distance Run in 2010: 79 miles
Total Run Time: 10 hours 58 minutes 26 seconds
My Virtual Distance to Punta Gorda: 924 miles
I am actually ahead of schedule on my run. To complete the distance by the end of the year, I need to run an average of 2.75 miles each day. Through today, if I did the minimum milage, I would only be at mile 66, so I'm 13 miles farther.
PUSH UPS
I am also trying to improve my strength by doing push ups.
Goal for the year: 10,000
Tuesday: 60
Thursday: 65
Sunday: 65
Total Push Ups This Week: 190
Push Ups in 2010: 436
I am behind schedule on the push ups, but I'm continuing to improve my weekly count. I'm hoping to catch up down the road.
Friday, January 22
New Yorker Cartoon Caption Contest #225
I may be a blond, but I'm pretty sure it's a football field--not Hartsfield.
The above cartoon is the New Yorker Cartoon Caption Contest #225. In case you don't get this one, Hartsfield is the name of the airport in Atlanta, GA. I know its not that great if I have to explain it. Let me know if you come up with any captions too. Click on the link above to enter.
Shane Is On His Way Home
Shane is flying home from his business trip to Albuquerque, NM. He sent me this photo as he waited on the plane during a layover in Phoenix. He was worried the weather might delay his trip, as the weather has been active in the west. He is supposed to get back to DC around midnight.
Friday Rant--Deadly Hazard of Rolling Backpacks
I ride the subway in DC to work everyday. I go from Eastern Market in DC to Pentagon City in Virginia, which requires that I transfer trains (from the blue or orange line to the yellow line) at L'Enfant Plaza -- pronounced "lohn-FOHN." The "t" is silent and the first "n" is not.
Anyway, there is always a mad dash to go up the escalator at L'Enfant to catch the yellow-line train going toward Virginia. It is a very crowded station with people scrambling in every direction. And this becomes even more of a problem when you add in the complication of people lugging a bunch of junk behind them in their rolling backpacks or cases on wheels.
These aren't people going to the airport for a tropic, week-long vacation with suitcases on wheels. No. These are businessmen and women going to work that feel they have to carry a great deal of junk back and forth everyday.
I could understand if these were all old people who were not able to lift very much and were on a long journey, but these are often young, able-bodied people, often overweight (I'm just saying), who just don't feel like carrying all that junk.
The space they are taking up is not only their normal girth, but also the long handle or pole attached to a bag on wheels that is several feet behind them. They are in no hurry and are usually oblivious to the fact that they are in the way.
I just want to get off the train and scamper up the moving stairs. It is bad enough having to dodge all the people standing around and walking every which way, but now you have to watch out for their bags trailing behind all these people too lazy to carry a bag. Since the bags on wheels are low, they are not easy to see in a crowd and quite the tripping hazard.
Tripping in a DC Metro station can result in a deadly fall on the tracks, which include a high voltage third rail. Not to get all Fox News on you with my hysterics, but how many people have to die before these lazy people are forced to carry their bag full of magazines and junk food they require to get through their work day? I'm just saying.
Thursday, January 21
Where In the World in Shane?
Don't worry. He hasn't run out on me. I know where he is. He is traveling on business, and he took this photo out his hotel window this morning. Can you tell where he is?
Wednesday, January 20
I Finally Got My Roku!
My Roku was delivered while I was out of town over the weekend. It is always iffy when I have anything delivered to our house in DC, because the mailman or UPS guy or whoever is delivering it hides it beside the planter on our stairs. As we live in DC, there has been the occasion when things left at our door are not there by the time we get home. Luckily, the Roku was still there after spending several days out in the elements. Since it rained heavily while we were gone, the box was soaking wet, but luckily the Roku was not damaged.
You may be asking, what the heck is this Roku? It is an electronic device that uses the wireless Internet connection to connect my Netflix "Watch Instantly Queue" to my television. There are literally thousands of movies, old television shows, and other programming available through the Netflix subscription.
My only problem is that my television only has two inputs for an HDMI cable -- one goes to the cable box and one goes to the blu-ray DVD player. I had to unplug the cable from the blu-ray and stick it in the Roku. That means I have to switch them up whenever I want to use the one that isn't plugged in. That is a bit cumbersome, but manageable. I have seen an HDMI switcher I can buy to solve the problem, but I wanted to wait and see if I liked the Roku before I purchased the switcher.
Also, in addition to Netflix, there are other channels you can get with the Roku. The device synchs with various web sites to make it easier to play music and view photos and video from the computer. One channel I started using right away is Pandora Radio, which plays music based on a favorite singer, composer, or song. It generates playlists of similar music for free.
I really do like the Roku. I already have about 40 items in my "Instant Queue." The main problem is that there is not enough time in the day to watch all the stuff I have to watch. With the hours of programming I have stored on the DVR and the countless hours of movies and other programs available on Netflix, there is always lots of stuff to watch. How am I going to find time to blog, read, and run? Oh My!
That Sound Is Ted Kennedy Spinning In His Grave
President Obama got a message from "liberal" Massachusetts yesterday that I hope is a wake-up call about not putting off to tomorrow what can be done right now (and really should have already been done). There are no guarantees in politics and the electorate is fickle. Important issues like repealing Don't Ask, and Don't Tell and the Defense of Marriage Act, passing the Employment Non-Discrimination Act, and providing Federal Benefits for same-sex couples need to be addressed toot sweet.
My guess is Obama didn't get the message. My guess is that progress will continue to be painfully slow. Let's just hope that something -- anything -- can be accomplished.
Also, let's see what happens when this vote comes back to bite the people of Massachusetts in the butt. Sure, the voters swallowed the Fox News bullshit hysteria about "Obamacare," they thinks Sarah Palin is American values incarnate, they love tea bagging and voted in centerfold Senator Brown--but let's see their reaction when they lose their health insurance because of a pre-existing condition or because they just can't afford to pay the crazy health insurance company premiums.
Who are these voters going to blame when they are sick and can't get medical treatment? Not themselves or Rush or Sean or Bill or Glenn... Just like the mess that the last Republican administration got us in was not any Republican's fault. They only got us in two pointless wars and nearly wrecked the economy. Why would the people of Massachusetts vote against their own self interest again? Maybe they think they can get jobs at insurance companies.
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