This is another update on my progress doing a virtual run from my home in DC to the home we're attempting to buy in Punta Gorda, Fl. It is a distance of about 1,003 miles. This week I ran 5 days. Friday, I learned a valuable lesson about not eating a huge burrito steak bowl from Chipotle and then trying to run a few hours later. I had planned to run more than 3 miles on Friday, but I had no energy and felt a little nauseous. Look at the difference between 3 miles on Thursday (where I also did push-ups) and 3 miles on Friday. Here's how the week breaks down in running. The time in minutes and seconds is now after my milage.
Monday: Off
Tuesday: 4 miles -- 31:52
Wednesday: 5 miles 39:24
Thursday: 3 miles -- 23:13
Friday: 3 miles -- 25:28
Saturday: Off
Sunday: 5 miles -- 39:37
Total Distance Run This Week: 20 miles
Total Distance Run in 2010: 164 miles
Total Run Time: 22 hours 20 minutes 56 seconds
My Virtual Distance to Punta Gorda: 839 miles
I'm getting close to North Carolina!
PUSH UPS
I am also trying to improve my strength by doing push ups.
Goal for the year: 10,000
Tuesday: 66
Thursday: 70
Sunday: 70
Total Push Ups This Week: 206
Total Push Ups in 2010: 1,232
1 comment:
Keep at it - good luck!
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