This is another update on my progress doing a virtual run from my home in DC to the home we're attempting to buy in Punta Gorda, Fl. It is a distance of about 1,003 miles.
Last week, I didn't do the usual update. I just announced that I finally entered North Carolina. This update covers the last 2 weeks of running. The best news is that it was warm enough here yesterday to run outside. I ran from our house, down to the National Mall, said hi to Abe Lincoln sitting at his memorial and back home. It actually was a little cooler than I thought, but it was so great not running on the treadmill. Here's how the the last 2 weeks of running breaks down. The time in minutes and seconds is now after my milage.
Monday: 4 miles -- 32:59 Tuesday: 4 miles -- 31:07 Wednesday: 6 miles 49:37 Thursday: 3 miles -- 23:46 Friday: 10 miles -- 83:20 Saturday: Off Sunday: Off
Monday: 3 miles -- 23:55
Tuesday: 3 miles -- 23:59
Wednesday: Off
Thursday: 4 miles -- 31:47
Friday: 4 miles -- 31:44
Saturday: 6.5 miles -- 57:00
Total Distance Run First Week: 27 miles
Total Distance Run Second Week: 20.5 miles
Total Distance Run in 2010: 211.5 miles
Total Run Time: 28 hours 50 minutes 10 seconds
My Virtual Distance to Punta Gorda: 791.5 miles PUSH UPS I am also trying to improve my strength by doing push ups. I have lost some of my drive for doing push ups lately. It is something I have really come to dread doing. Goal for the year: 10,000 Tuesday:70
Thursday: 72
Monday: 70
Thursday: 72
Friday: 20
Sunday: 20 Total Push Ups for these 2 Week: 324 Total Push Ups in 2010: 1,556
