Monday, March 2

Don't Treadmill on Me


This is me on the treadmill at the gym at work -- sorry for the blurriness; it isn't easy taking a photo of yourself while running on a treadmill. It has been more than 2 weeks since I've been on the contraption -- before Valentine's Day. I got a cold and just didn't have the energy to go to the gym. Then I was at that class last week, which resulted in me eating sweets galore. How can I not eat free desserts? This past weekend, we had Archer and the Boyfriend over and out to eat. Believe me, there was lots of food and wine consumed. Today was the first day back at the gym.

I weighed myself for the first time in several weeks. It wasn't as bad as I feared. I had only gained 3 pounds -- I weighed in at 183 pounds.

I have been eating so badly, that I decided that I should fast today. All I've had all day is water. I've stuck to the vegetarianism throughout the month of February. The only meat I had was salmon when I went out to a restaurant on two occasions.

Starting today, I'm cutting out the sweets (no more of the apple pie) and I'm going to try to keep up the exercise. My goal is to get under 175 by the end of March. I want to run the Delaware Marathon on May 17, which is coming up fast. Considering I was barely able to do 3 miles today, I'm going to have to start getting serious. I just signed up to run the 5th Annual Scope It Out 5K, which takes place in DC on Sunday, March 29, and raises money for the Colon Cancer Awareness Foundation. I ran this race last year also.

Happy Birthday Dr. Seuss!

The following was written on www.wired.com Geekdad blog by Russ Neumeier: It was March 2nd, 1904 that Theodore Seuss Geisel was born in Springfield, Massachusetts. Today we pay tribute to Dr. Seuss' 105th birthday.

While most commonly known for his children's books (he wrote over 60 of them), “Dr.” Seuss was both the editor-in-chief of the college newspaper and also drew more than 400 political cartoons in two years for a New York daily newspaper. It was as a college student at Dartmouth that he started signing his work “Seuss.” Once he graduated, he started signing his work as “Dr. Seuss” when submitting it to a humor magazine. After marrying, he continued to write humor and illustrate. When World War II started, he began his political cartooning. Eventually he designed and illustrated posters to support the war effort, and joined the U.S. Army where he was the leader of the animation department.

Still, it was his children's books that have helped beginning readers and have been enjoyed by families for several generations.

The video is from the Saturday Night Live. It was a tribute by Rev. Jesse Jackson done shortly after Dr. Seuss' death in 1991. Sorry for the poor video quality. Let me know if you find it elsewhere and I will replace it.

Out My Window -- A Different Angle

That's our CR-V in the lower left corner.

Out My Window

There actually was a snowstorm last night. We're suppose to get 4-5
inches. The Government is on a 2 hour delay. Our snow shovel is in
storage, so we have to sweep our walk. It is suppose to snow for a
few more hours and end by noon. We haven't had a decent snow in
several years.

100 Facts About Me -- Week 9

This is yet another installment of the 100 Facts about me. Each week (until the list totals 100) I post 11 items, 10 of which are true and one that is not. Try and guess which fact is not true. Next Monday, I'll disclose which one of the items from this week was false. We're coming down to the wire, as this is the next to last list. Next Monday will be the last 10 items, and I will post the entire list of 100 Facts.

The false item from last week was again #7. I can't type 80 words a minute. I wish I could. Though I took a typing class in high school (I was one of about three boys in my typing class), I never got that speedy.

Here's the ninth list of 10 facts and one non-fact:

1. I received many severe sunburns as a child.  

2. As a child, my brother had to take me inside the house when we were camping in our backyard because I was upset that the moon was falling.

3.  I sold rocks door to door. 

4. I once gave my mother the following hint about a gift all her children, including me, had gone together to buy her: "You cook toast in it."

5. I have gone white water rafting on class 5 rapids in West Virginia. 

6. I did not fly on a commercial airline until after I graduated from college and had to go on a business trip while working for the Government.

7. As of this date, I have been to 30 States, though Shane doesn't think I should count Texas since I was only at the airport. I think if you went to the bathroom in a State, it should count.

8. Shane's and my first date was at the US Holocaust Memorial Museum.

9.  My best time on BrainTuner is 13.0069 seconds.  It is a game on the iPhone that the object is to indicate whether 20 math equations are true or false.  My goal in life now is to get a time under 13 seconds. 

10.  A psychic once told me that I would have a large family, but die before I was 40.  I was already over 40 at the time. 

11.  I've worked in construction, building houses and putting shingles on roofs.  I helped build the house my brother lives in.