This is me on the treadmill at the gym at work -- sorry for the blurriness; it isn't easy taking a photo of yourself while running on a treadmill. It has been more than 2 weeks since I've been on the contraption -- before Valentine's Day. I got a cold and just didn't have the energy to go to the gym. Then I was at that class last week, which resulted in me eating sweets galore. How can I not eat free desserts? This past weekend, we had Archer and the Boyfriend over and out to eat. Believe me, there was lots of food and wine consumed. Today was the first day back at the gym.
I weighed myself for the first time in several weeks. It wasn't as bad as I feared. I had only gained 3 pounds -- I weighed in at 183 pounds.
I have been eating so badly, that I decided that I should fast today. All I've had all day is water. I've stuck to the vegetarianism throughout the month of February. The only meat I had was salmon when I went out to a restaurant on two occasions.
Starting today, I'm cutting out the sweets (no more of the apple pie) and I'm going to try to keep up the exercise. My goal is to get under 175 by the end of March. I want to run the Delaware Marathon on May 17, which is coming up fast. Considering I was barely able to do 3 miles today, I'm going to have to start getting serious. I just signed up to run the 5th Annual Scope It Out 5K, which takes place in DC on Sunday, March 29, and raises money for the Colon Cancer Awareness Foundation. I ran this race last year also.
I weighed myself for the first time in several weeks. It wasn't as bad as I feared. I had only gained 3 pounds -- I weighed in at 183 pounds.
I have been eating so badly, that I decided that I should fast today. All I've had all day is water. I've stuck to the vegetarianism throughout the month of February. The only meat I had was salmon when I went out to a restaurant on two occasions.
Starting today, I'm cutting out the sweets (no more of the apple pie) and I'm going to try to keep up the exercise. My goal is to get under 175 by the end of March. I want to run the Delaware Marathon on May 17, which is coming up fast. Considering I was barely able to do 3 miles today, I'm going to have to start getting serious. I just signed up to run the 5th Annual Scope It Out 5K, which takes place in DC on Sunday, March 29, and raises money for the Colon Cancer Awareness Foundation. I ran this race last year also.
1 comment:
183??? I would kill to be 183. Add 20 pounds to that for me. Good luck! I know you'll get to the weight you want. You have a stronger will power than I do.
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