Tuesday, June 2

Wednesday, June 3rd is National Running Day!

Grab your blue sponge and your running shoes and get ready to run. Tomorrow is National Running Day! I will be running. How about you? The photo is of me running last year at the Air Force Marathon in Ohio. You might also recognize it from my banner. I'm hoping to be able to run the Baltimore Marathon this fall.

I usually run in the gym on the treadmill, but it seemed like such a nice day, I ran outside. I work near the Pentagon, so I ran to Pentagon City and took the George Washington Parkway Trail that borders Reagan National Airport. It is pretty cool running with giant planes coming in for a landing over your head. I headed up the Potomac River to the 14th Street Bridge and back. It was hotter and more humid than I realized and I overdid it a bit. I had to walk back the last half mile to cool down. I think I did about 5 miles all together.


Top 8 Things in this Morning's Express

The Express is a free newspaper I get at the subway stop, which is distributed by the Washington Post. I read it on my commute in to work. Here's what I found interesting in today's news:

* Jennifer Hudson is going to have a baby. She needed some good news after the hell she's been through. I hope it was good news for her. Congrats to her!

* Billy Bob Thornton's daughter is facing criminal charges in Florida after a year-old little girl that she was baby-sitting died. She is charged with child neglect causing harm or disability. I guess the sling blade doesn't fall far from the tree.

* In the TV listings, it said the two final episodes of According to Jim are on tonight. That show is still on? Who watches that?

* Bravo is searching for the Real Housewives of D.C. Where do I audition?

* Roger Federer rallied to win a 5-set match at the French Open. I haven't seen any of the Open this year. He beat Tommy Hass, who I never heard of. It said Andy Roddick lost also and he was cranky about it getting dark, but they wouldn't suspend the match. Damn that night blindness!

* A teenager was recaptured after escaping from a $46 million Maryland juvenile detention center the day after it opened. I guess they should have waited til they installed the locks.

* After reading the following headline, "Strict Rules Take Effect at Borders," I was worried it was going to be a big hassle to buy books now, but they didn't mean the bookstore, they were talking about our national borders. My bad.

* Last, but not least, Dick Cheney Monday said he thinks that people should be free to enter into any kind of union they wish. I recall he said something similar during the vice-presidential debate in 2000. Unfortunately, he did nothing to encourage this kind of activity during the 8 years he was in office. He did manage to start two wars and shoot a man in the face.