I signed up to run all of the five Crystal City 5K Fridays, which is near where I work. Tonight was race #1. My plan was to take it easy on the first one so that I could do a steady improvement throughout the month. However, everyone around me was running like crazy, so I ran pretty fast too. My result was pretty good. I actually ran it in under 24 minutes. I came in 181st overall out of 938 runners and 145th out of 418 males. My chip time was 23 minutes, 58 seconds, which is a pace of 7:46 per mile. Now I have to improve on that time. Yikes.
I need neck liposuction!
