Sunday, February 21

Sunday Dinner -- Chicken and Cashew Stir-Fry


For Valentine's Day, my mom got me a wok cookbook and Shane gave me a beautiful wok for Christmas.  Tonight I used both gifts and made a Chicken and Cashew Stir Fry that was De Lish Us!  Though the recipe says it serves four, the two of us ate  nearly the whole thing ourselves.  Here's the recipe:

Ingredients:

-- 1/2 cup cashews
--  1 red bell pepper
-- 1 lb. chicken breast
-- 3 tablespoons peanut oil
-- 4 garlic cloves, chopped
-- 2 tablespoons Chinese rice wine or dry sherry (I didn't have either, so I just used red wine)
-- 3 tablespoons hoisin sauce
-- 2 teaspoons sesame oil
-- 5-6 scallions, green part only, cut into 1-inch lengths

Brown cashews for 1-2 minutes in a hot wok without oil and remove from wok and set aside.

Cut up the bell pepper and chicken into thin strips.  Add peanut oil to the hot wok and add the garlic and let it sizzle for a few seconds.  Add the chicken and pepper strips and stir fry for 2 minutes.  Add the wine or sherry and hoisin sauce.  Continue to stir fry until the chicken is tender and evenly glazed.  Stir in the sesame oil, cashews, and scallions and serve immediately with rice.

Shane had seconds, so I say it was a hit.  I loved it too.

Virtual Run from DC to FL -- Update 9

This is another update on my progress doing a virtual run from my home in DC to the home we're attempting to buy in Punta Gorda, Fl. It is a distance of about 1,003 miles. This week I ran 5 days. Friday, I learned a valuable lesson about not eating a huge burrito steak bowl from Chipotle and then trying to run a few hours later. I had planned to run more than 3 miles on Friday, but I had no energy and felt a little nauseous. Look at the difference between 3 miles on Thursday (where I also did push-ups) and 3 miles on Friday. Here's how the week breaks down in running. The time in minutes and seconds is now after my milage.
Monday: Off Tuesday: 4 miles -- 31:52 Wednesday: 5 miles 39:24 Thursday: 3 miles -- 23:13 Friday: 3 miles -- 25:28 Saturday: Off Sunday: 5 miles -- 39:37
Total Distance Run This Week: 20 miles
Total Distance Run in 2010: 164 miles
Total Run Time: 22 hours 20 minutes 56 seconds
My Virtual Distance to Punta Gorda: 839 miles I'm getting close to North Carolina! PUSH UPS I am also trying to improve my strength by doing push ups. Goal for the year: 10,000 Tuesday: 66 Thursday: 70 Sunday: 70 Total Push Ups This Week: 206 Total Push Ups in 2010: 1,232