Qrank Strategies to Maximize Points

As I have mentioned before, I love playing Qrank on my iPhone.  It was named one of my Top 10 Favorite Apps.  It is a daily trivia game that Shane also has recently begun playing.  I was trying to explain to him some of the strategies I use to maximize my scores.  I thought I would share them here also.

Before I even open Qrank to play, I check on Twitter for Qrank's "Hint of the Day."  Sometimes it helps, and sometimes not.  There is also another hint on Facebook, but I never check on that one.

Each day there are four categories of 20 questions, though you only answer 15 questions during a game. There are 8 easy questions worth 200 points, 8 medium questions worth 400 points, and 4 hard questions worth 1,000 points.  Behind three of the questions is a 3X and two 2Xs.  The point value of those questions is multiplied by 3 or 2 times their normal value.  There are also 5 "Power-Ups," which are helps available to use during the game and found on the bottom of the screen.

Reveals bonuses hidden behind question in one row

To begin each game, I use two of the "Power-Ups" at the start.  The first lets you select a row of questions to see if there is a 3X or 2X bonus hidden.  I always choose the second row of the easy questions.  Because you only answer 15 of the 20 questions, I only answer 3 of the easy questions to maximize the number of points I can get.

Reveals the subject categories for one row

The second help I use reveals the subject categories for one row.  I always choose the top row of the easy questions.  The only advantage this give is that if there is a category I am not particularly good at, namely Sports, I can avoid it.  Because I always answer all the medium and difficult questions, it doesn't matter where the bonuses or what the categories are in those sections.

	Freezes timer for 10 seconds
	Reveals how other players answered this question
	Eliminates two wrong answers

I use the other three "Power-Ups" for the 1,000 point hard questions, especially if they have a 3X or 2X bonus.  The snowflake freezes the timer.  When the answers appear after the some time to read the question, the longer you take to answer the question, the lower the points.  The snowflake gives you 10 extra seconds, and when the question is worth 3,000 points, that can be very helpful to your score.

You can use the other two "Power-Ups," if you need to, in concert with the snowflake.  The percent symbol shows you how others have answered the question.  This is not always helpful, as many times a majority of the people get a question wrong.  The other help eliminates 2 wrong answers, which makes a total guess much easier.

Another symbol that may be helpful is the small leaf on some of the questions.  It lets you know that question is about current events.  If you keep up with current events, this might be a question you can answer.  However, it is a trivia game, so some of the current events are a bit obscure.

Friend me on Qrank by searching for "BlueSpongeRun."  Good Luck!

Something Done about Missing Maine

On Tuesday, I posted about how we were missing Maine and we decided to see if our favorite place to stay in Maine, Moose and Squirrel, was available for the week we were available to go.  We found out the owner was not renting out the house at all this season.  It was a real bummer.  We love that place.  This will be the week of my 50th birthday, so it would have been nice if we could have stayed there.  Waaaa Waaaah...

Instead of giving up, we started looking for another place.  One of the problems is that we already have plans to go to New York City for the last part of that week, so we can only rent a place from Saturday to Thursday.  Long story short... we found the Upper Weiss Cottage (pictured above) on Little Deer Isle, Maine.  We will arrive on Saturday, July 29.

It is described as a rustic cabin with unsurpassed views, including water views of Penobscot Bay and its many islands.  It has private beach access and ample acreage.  It has relaxing open areas and meandering wooded trails to explore.  It sounds like a perfect place to get away and relax.  It is also near the nice restaurants of Blue Hill, and the house has high-speed Internet.  What more do we need?

How to Celebrate Gay Marriage in NY-Liza!

To celebrate the start of marriage equality for same sex couples in New York, I thought having Liza sing New York, New York from gay Paris would be fitting.  Congrats New Yorkers!!!

Friday Night Cocktail-Bay Breeze

Back in May, I posted a drink called the Hawaiian Sea Breeze, which the description compared to a Bay Breeze.  When I posted that, I had not yet had a Bay Breeze.  It is now one of my favorite cocktails.

There are two major differences in the drinks.  A Bay Breeze is a "tall drink," meaning it is too big for a martini glass, and it has Peach Schnapps.  Between the two, I vote for the Bay Breeze.

To make it, pour 1 and 1/3 ounces of vodka, 2/3 ounces of Peach Schnapps, 3 and 1/2 ounces of cranberry juice, and 1 and 2/3 ounces of pineapple juice into a shaker full of ice.  Shake and strain it into a highball glass filled with ice.  Actually, I used an old fashioned glass.  Garnish with a wedge of lime and serve with a straw.  Enjoy!!!

At the Nats Game with Teddy Roosevelt

Teddy and three other Presidents (Lincoln, Washington, and
Jefferson) have a foot race every game, but poor Teddy never wins. 

Our office took the afternoon for a "team-building" off-site and went to the Nationals baseball game.  It was super HOT and humid.  The game was a scoreless tie until the bottom of the 9th, when the Nats won with a bases loaded with one out.  The batter hit a fly ball far enough into the outfield for the guy on third to tag up and score.  The win put the team one game over .500.  It was their 11th win in the last 12 games.  Just after the game, the team manager resigned over a contract dispute.  Waa Waaaah...

Happy Birthday Cyndi Lauper! True Colors

Cyndi turns 58 today.  This is my favorite Lauper song.

Missing Maine-And Doing Something About It

Me (2 years ago) in front of Pumpkin Lighthouse in Little Deer Isle, Maine.

We do not have plans to go to Maine this year... yet.  We were talking today and thinking about the house we stay at in Maine, Moose and Squirrel (M&S).  With the house in Florida, we just don't have the time to spend a week in Maine this year... or do we?  We are planning on going to New York City for my birthday... for a long weekend.  We thought, why not just take the whole week off.  We could rent M&S for the week, but leave a few days early and spend the long weekend in New York. The problem is our leave situation.  If we take a week off in August, Shane won't have much leave left for the rest of the year.  But, we love M&S.  We're not even sure if it is available yet.  What to do, what to do?

New Yorker Cartoon Caption Contest #292

No, we don't have any Grey Poupon either. 

This is my idea for the New Yorker Cartoon Caption Contest #292.  Let me know if you have any ideas for a caption too.  

Oh Happy Day Blog Giving Away Trip to Paris

To celebrate its 5th anniversary, the Oh Happy Day blog is giving away a trip for two to Paris, France!  Hurry, as today is the last day to enter.  The trip includes air fare and hotel in Paris.  It is a very nice prize!!
Go here to enter.

Robin's Nest in Our Crape Myrtle

We have a Crape Myrtle (also known as a Crepe Myrtle) in our very small backyard and a couple of robins have started a family in it.  I don't know if it is the smartest place to start a family, as it is just a couple of feet from our gas grill and our deck railing provides easy access to the nest by squirrels and other critters.  But, tragedy has yet to strike as mama robin seems to be guarding some eggs very closely.

I have a phobia of birds pecking my eyes out, so it took all my courage to get these shots with my iPhone.  She was not looking very friendly as I got a little too close.  You can see her "Oh No You Don't" look she is giving me if you look closely.

Dinner with Paul and Warren

We went out to the Italian restaurant near our house with our friends
Paul and Warren. We went for dessert to Hello Cupcake. Now we're
back at our house enjoying some wine. We're having a great time!

Friday Night Cocktail -- Aquamarine

Tonight's cocktail is called an Aquamarine, and as you can see, it is bluish green in color--sort of like the ocean where the ocean is pretty.  I like blue drinks, since it reminds me of my sponge.  Here's how you make it:

Pour 1 ounce of vodka, 2/3 ounce of peach schnapps, 1/3 ounce of blue curacao, 1/3 ounce of Cointreau, and 3 and 1/2 ounces of clear apple juice into a cocktail shaker with ice and shake.  Strain into a high ball glass filled with ice.  The directions say to garnish with a slice of star fruit, but I don't even know what that is.  Serve with a straw.  

I love it!

Buying Term Life Insurance-Cholesterol Drama

I currently have life insurance through my job as a Federal employee, but my current rate of $75 bi-weekly is going to go to $105 bi-weekly when I turn 50 in a few weeks.  It is much cheaper to get a comparable amount of term insurance through a private company.  I checked around and am able to get more insurance for $125 a month--better than the $227 a month the new rate will cost.  That low rate will stay the same for 20 years.  It is a huge savings over the Government insurance--more than $1,200.

The only problem is that I have to have a nurse come to the house and do a mini-physical, which includes taking blood for a cholesterol check.  I just had my cholesterol checked several months ago and it was not great.  Since then, I have been eating crazy amounts of salmon, oatmeal infused with flaxseed, and other foods designed to increase my HDL cholesterol.  However, it has only been a few months, so how much can it have changed by now?  I guess I'll find out.  My new insurance rate depends on it.

Hello Cupcake, Goodbye Diet

As I mentioned last week, a Hello Cupcake store has opened on Capitol Hill near our house and the $3 cupcakes may become a problem.  They are really good.  Really Good!  I've only had two so far and they were both the same flavor -- Triple Coconut, but it was by far the best cupcake I've ever had.  I don't want to know how bad these are for me, but I know they must be bad.

$2 Tuesday at the Washington Nationals Game

Shane and I took advantage of a $2 ticket special and brought my niece, Nicole, out to the Nats game. The seats are about as nose bleed as you can get, but we're in the stadium and having a great time watching the Nats lose, as usual.

Update:  We left at the end of the 5th inning, because Shane wasn't feel well after eating his burger and it was freezing up in the wind of our nose bleed seats.  It was 6 to 1 when we left--the Nats were losing.  We are now home watching it and the Nats are winning 8 to 6.  Who knew?

I gag on the horrible pulled pork sandwich I had at Nat's Park

New York Post Headline Pokes Fun at Weiner

I'd say this was a low blow, but it could be taken the wrong way.  Actually, just about anything you say in the Weiner context sounds wrong.  People can't seem to talk enough about the Weiner!

Crazy eHarmony Cat Lady Seeks a Mate to Marry

I assume since this was made for eHarmony, this is a straight person who is looking to find a man willing to marry her (who I would assume also likes cats). Sadly, they will be able to marry anywhere in the United States (presumably with a kitty ring bearer) and it will be recognized Federally. This crazy girl who can't speak for 2 minutes without making a fool of herself over cats may find some idiot willing to overlook her annoying voice and obvious mental disorder to join her in holy matrimony where she will be able to file taxes jointly, inherit her husband's Social Security benefits, and countless other perks of Federal legal marriage. Does that seem right?

Top 10 List--Broadway Shows I Want to See

With the Tony Awards recently airing, I have New York fever.  I can't wait to go back to the big city and see a bunch of Broadway shows.  We are going in August to celebrate my birthday, and while we won't be able to see 10 shows, these are the top 10 shows I want to see.

10.  Anything Goes--The Cole Porter musical stars Sutton Foster, who is the best. It also won best musical revival, beating out Daniel Radcliffe's How to Succeed in Business.

9.  The Motherf**cker with the Hat--Chris Rock and Bobby Cannavale star in this play that has gotten great review, except for Rock's performance.

8.  Mary Poppins--I remember seeing the film version of this show at the movies as a child, so there is some nostalgia in seeing the stage version.  Yes.  I am very old.

7.  Rock of Ages--The road version of this show is coming to DC, so perhaps we'll see that.  It stars American Idol alumni Constantine Maroulis.  Don't judge me.

6.  The Lion King--This has been playing for years and I have never seen it.  Truthfully, I'm not that interested in seeing it, but I am curious about the staging of the show.

5.  Priscilla Queen of the Desert--This was not exactly well reviewed, but it still looks like fun.  It is a gay obligation.

4. War Horse--What can I say?  I love puppet shows.  This show employs life-size horse puppets to tell the story of a boy's relationship with a horse during World War I.  It also won 5 Tony awards, including Best Play.

3.  The Normal Heart--Larry Kramer's play about the AIDS got a Tony for Best Revival and features Ellen Barkin, who also won. 

2.  The Intelligent Homosexual's Guide to Capitalism and Socialism with a Key to the Scriptures--This off-Broadway show has to be the worst titled show ever of any play or show of any kind.  However, it is by Tony Kushner of Angels in America fame and it has gotten good reviews.

and the Number 1 show currently on Broadway I want to see is-----

The Book of Mormon--Actually, I know that Shane has already gotten tickets to this show for my August birthday trip.  Isn't he awesome?  This show won 9 Tony Awards and is the hottest thing on the Great White Way.

Top 10 List--Favorite iPhone Apps

Words Free

You probably don't recall this, but I already did a List of my top 10 favorite iPhone apps in February 2010, but things change and so have my favorites.  Like before, this only include apps I've download, mostly for free--not apps that came with the phone.

Amazingly, I recently learned my iPhone also works as a telephone.  Here are my current favorite apps:

10.  Qrank -- The daily trivia game.  Invite me to be a friend by searching for bluespongerun.

9.  Angry Birds ($0.99) -- I love killing those pigs!

8.  Pandora -- Lets you hear music similar to songs and music artist you already like.

7. Words Free -- Very similar to Scrabble... I mean VERY.  Invite me to play a game (Mkr20003).

6.  Comcast Guide -- Allows you to remotely record stuff on the DVR.  I love technology!

5.  Gas Buddy -- Helps find the less expensive gas in your area.

4.  Netflix -- I can watch stuff from my Instant Queue on my iPhone.  Awesome!

3.  Twitter -- Follow me at BlueSpongeRun.  I have the occasional interesting twit.

2.  Sportcycle -- DC has a bike sharing program and this app lets you know where the stations are, how many bikes are available, or whether there is a free slot to park a bike I have checked out.

and my #1 Favorite iPhone App is:

Textfree -- Why would anyone pay to text when this little app, which is ad-based, lets you do it for free? The only down-side is that you have to use a new phone number that they provide (for free!).

How to Die In Oregon-Amazing HBO Documentary

How to Die In Oregon is a 2011 HBO Documentary by Peter D. Richardson about dying with dignity.  Shane and I watched it today and we thought it was amazing and very moving.  I wish there was a way to require everyone to sit and watch it.  I believe if that happened, many more people would understand the option that physician-assisted suicide provides.  Perhaps then it would become legal throughout the country, and not just in the states of Oregon and Washington.

The documentary shows the story of several brave individuals with terminal illnesses that choose to end their lives with dignity.  If you do watch this movie and aren't moved, you may not be right in the head.  Shane and I were all but sobbing.

Though it is not a happy subject, this is a fascinating film and I highly recommend it.  You might want to have a box of tissues handy.  It is available On Demand from HBO through June 19.

Friday Night Cocktail-Zest's Jameson Appleseed

Shane's step-sister, Cherri is in town from Connecticut, so we all went out to Zest on 8th Street on DC's Barracks Row.  Tonight, for a cocktail, I ordered the Jameson Appleseed.  It is made with Jameson Whiskey, (gingery) Domaine de Canton, apple cider, and cinnamon.  It was very good, though I think you know I am not crazy about the short cocktail glasses.  I enjoyed it though.

Cherri had a Strawberry Martini.  I don't think she cared that much for it.  I had a taste myself and thought it was not that great.  I was expecting more strawberry flavor.  It seemed kind of bland.  I liked my drink much better.

It was fun getting together with Cherri, and Zest is always delicious!  Cherri had the pork tenderloin, which was out of this world (I had a bite).  I had what I always have, the Roasted Leg of Lamb on grilled flatbread with caramelized onions, crumbled feta, and pomegranate bbq.  It is amazing.  Shane had the grilled New York Strip.

We discovered on our walk to Zest that a new Hello Cupcake has opened on 8th Street just a few doors down.  So we stopped in after dinner and bought some $3 cupcakes.  I got a Triple Coconut.  Shane said the one he got  (Prima Donna-chocolate with strawberry butter cream icing) was very good.  I am waiting a bit before I have mine.  I'm full.

Update: Best cupcake I ever had.  We will be back for more.  Not good news for the diet.

Hell-Larryass Commercial Parody of the Exorcist

I saw this on the I Should Be Laughing blog. I loved it and immediately lifted it. Thanks Bob!  Where do they have minute and half commercials?

Grey Gardens-Broadway Musicals I Regret Missing

We never saw the film, Grey Gardens, until after the Broadway show had already closed.  You have to be familiar with the movie to really appreciate the Broadway show I think.  Don't you think?  Anyway, above is the amazing Christine Ebersole as Little Edie Beale in a clip from the 2007 Tony Awards.  Below is a clip from the documentary the musical is based on showing the actual Edith Beale.  Don't forget to watch the Tony Awards this Sunday night!

"Out In America" Airing On PBS

Premieres on PBS stations in the U.S. Wednesday night, June 8.

New Yorker Cartoon Caption Contest #291

Heard you guys got clobbered by the Lions last week. 

This is my idea for the New Yorker Cartoon Caption Contest #291.  Let me know if you have any ideas for a caption too.  

My Top 10 Summer TV Shows to DVR (or Roku)

We rarely watch the 50-inch Panasonic plasma TV without using the DVR so we can speed past those boring commercials.  It is very nice to not have to plan your schedule around what is on TV.  Anytime we’re ready to watch the Panasonic, there is usually something interesting on the DVR.  If not, we also have our Roku to watch Netflix, Hulu Plus, and other stuff.

The following is my list of the Top 10 Shows playing on our Panasonic this summer:  

10. True Blood starts Sunday, June 26, on HBO.  We love this wacky show, though I wish Sooki would drop that boring Bill and see how much more interesting Eric is.

9.  Louie returns starting Thursday, June 23, on FX.  We didn’t watch the first season of this until it was offered on the Netflix Instant Play.  It actually got dropped from availability on Netflix before we were able to watch all the episodes.  I am looking forward to being able to see more of comedian Louis C.K.

8.  The Big C returns Monday, June 27, on Showtime.  We love Laura Linney!  This and Nurse Jackie are the only reasons we have Showtime. Alan Alda and Parker Posey are guest staring in the second season. 

7.  Curb Your Enthusiasm returns to HBO on July 10. Larry David is going to be back in New York City, so how could this not be hell Larry ass?

6.  The Glee Project is on the Oxygen channel starting June 12,  I am sure this will be quite hokey, but what the hay... Twelve contestants compete for a multi-episode guest-star role on Glee.  Judges include Darren Criss (Blaine).

5.  The Susie Orman Show on CNBC.  Are you kidding me girlfriend?  You know you're a homebody (loser?) when this is the highlight of your Saturday night.  There are always new episodes of Suzie on our DVR. 

4. All Creatures Great and Small on Netflix.  We have the first two seasons of this series on DVD, but the rest of the series is available on Netflix.  

3. Bob’s Burgers on Hulu.  We just started watching this series, so we have to catch up on the Hulu.

2. Real Time with Bill Maher on HBO On Demand.  Bill is continuing his current version of Politically Incorrect on cable.  It is usually good for a few laughs.  

1.  Big Brother 13 starts Thursday, July 7.  Don't judge me for watching the horrible people that compete for $500,000 on this train wreck of a show.  I'm sure there will be the usual cast of characters, including at least one token gay that makes all gays look bad.  I still think it would be cool to have a whole house full of gays.  But I doubt that it could get on network television.  

Sarah Palin History Lesson On Paul Revere

Sarah Palin has to be regretting this one.  But Sarah has no shame, so she will just write it off as the media taking a minor slip and making it into a big deal.  Obviously, she has no idea what she is talking about here, but that doesn't stop her from talking.  I think her main mission in life is to make George W. Bush look like a genius.  Bells?

Poor Sarah can't seem to get anything right.  Take a look at this fact-check of a Fox News interview she recently gave where she was awarded "a bushel of Pinocchios."

UPDATE: She has no shame!  She is claiming she was right! What about the bells?

Friday Night Cocktails--DC's Wisdom Lounge

Shane and I went out for a cocktail after work this evening.  We walked down Pennsylvania Avenue in South East DC toward the Potomac Metro stop and had a drink at the Wisdom Lounge.  The actual full name is the Wisdom Lounge & Bluecoat Gin Palace, but I think most people just call it Wisdom.  I had the drink pictured above, the Dragon's Tit.  The description on the menu is the following:

Habanero-infused Sauza Tequila balanced with Pomegranate Juice & Chambord. A nice fiery finish.

This is the second time I've had this drink and I like it.  But, I realize it may not be everyone's cup of tea. It reminds me of the candy, Hot Tamales.  It has a fiery start, middle, and finish.  It is not a dull cocktail.  I love the spicy flavor. 

Shane had the Pears of Wisdom (pictured below).  He has had it several times before.  I tasted his also, but it seemed a bit blander tonight after the Dragon's Tit.  There was a different bartender tonight, so the taste was not the same as we remember.  Here is its description:

Elegant & sophisticated Pear Vodka & Cognac combo with Elderflower imported from England.

Shane sips his Pears of Wisdom

Mitt Declares for President-What Does He Believe?

Mitt Romney declared his intention to run for the Presidency of the United States of America today.  Mitt is a Mormon, but what does that really mean?  I must admit that I think the beliefs of most religions is a bit bonkers, but if this cartoon accurately depicts what Mormons really believe... well it just seems a bit absurd.  I find it amazing that people actually believe this stuff.  That being said, I think the Osmonds are very entertaining.

Does Anyone Believe Congressman Weiner?

I've been a very bad boy. 

Democratic New York Congressman Anthony Weiner has been all over the news lately.  Have you noticed?  He claims someone "hacked" his Twitter account and sent a photo of the crotch of a man in his underwear (that may or may not be Congressman Weiner) to a college woman in Seattle.  He insists it was someone's idea of a joke--a hoax.  They posted a picture of Weiner's weiner.   Get it?

The trouble is that Weiner's story makes no sense.  He accuses someone of committing a crime, but he doesn't want to bother the police to investigate.  Hacking a Twitter account, according to him is just a harmless prank.  When asked if the photo is of him, he claims photos can be distorted and he can't be certain.  He won't say it is not him.  It only gets worse from there.

 Watch his interview with CNN's Wolf Blitzer from today.  It is a hot mess. Weiner really should stop talking about it.  It isn't getting better.  My guess is Mrs. Weiner can tell who it is or who it isn't.  Here's a link to the famous shot.

UPDATE:  It was Weiner's weiner.  Big surprise.

We've Had an Addition to Our Household

My niece, Nicole, has joined our household on a part-time basis for the summer.  She just finished off her junior year in Mass Communications at Towson University (just like Uncle Mark) and is starting an internship for a radio public relations firm at the National Press Club Building in Washington, DC.  She will be working Wednesdays through Fridays, so will be staying with us for three nights a week.  She comes down on the train from northern Maryland on Tuesday evenings and takes the train back after work on Friday.

On her first night in DC, we took her out to our favorite Indian restaurant on 8th Street (SE).  She had not had Indian food before, but seemed to like what we suggested, chicken tikka makhani.  Shane and I both had the chicken boti.  The photo above is from our family vacation to Europe 2 years ago.  This was in London, obviously, as you can see from the eye in the background.

New Yorker Cartoon Caption Contest #290

I appreciate you coming here for this emergency IMF meeting. 

This is my idea for the New Yorker Cartoon Caption Contest #290.  Let me know if you have any ideas for a caption too.  

The Trouble with Puddles

The objects de art are the "Puddles" Shane bought at a shop near The Glass Museum while on a business trip to Tacoma, Wash.  He thought they would be cool and modern looking on an end table in our Florida house.  However, as you can see, they look like two different colored eyes on the the end table.  The flat, oblong pieces of glass called "Puddles" were about $60 each and Shane quickly realized they were not exactly as great as he thought they would be.  He claims he got caught up in the excitement of the Glass Museum.  At any rate, we now have very expensive soap dishes in our bathrooms.  

They do look kind of cool in the bathroom.  

A Great Beach Day

This isn''t actually a photo I took today, but I was looking through the the photos on my computer and I noticed that Shane wore the same shirt and hat today as that day in 2010.  I'm not sure what beach that is, but today we went to Sanibel and Captiva Islands.

It is about an hour and half drive from our house, but we left early for us--around 10:30 a.m. and got to the Mucky Duck on Captiva around noon.  I had the seafood platter and Shane had the BBQ Bacon-Wrapped Shrimp.  I get one of those BBQ Bacon-Wrapped Shrimp in my platter, along with steamed shrimp, fried clams, fried cod, cole slaw, french fries, and some things I don't know what they were, but were delicious.

This photo was also from a previous post.  I didn't take any photos today.

After lunch, we went to Tarpon Beach on Sanibel Island.  It was very hot today, but the beach had a warm breeze going and it was nice under the umbrella.  We each have an umbrella.  When we got warm, we went in the water.  The water is like bath water.  It is warm, which makes us worry a bit about hurricanes.  Hurricane season starts June 1.

After a few hours at the beach, we packed up and headed back.  On the way back, we stopped at what we call the Orange Juice Place.  It is a tourist store that sells oranges, orange juice, and tourist gift stuff.  The two best things about it is the free juice samples--orange, grapefruit, strawberry/orange, and lemonade.  It is worth a stop just for that, but they also sell the best soft-serve ice cream.  We always get the twisted vanilla/orange cone.  Very Yummy!  So much for the diet.

I did run this morning before we left.  I did a little more than 4 miles, but had to walk the last mile, cause the heat was killing me.  I was a big sweaty mess by the time I got back.

Friday Night Cocktail-Classic Rum and Coke

Tonight's Friday Night Cocktail is the classic Rum and Coke, but in this case it is actually the Rum and Caffeine-Free Pepsi.  To make, I just fill an Old Fashioned glass full of ice, pour a shot of Bacardi Gold Rum over the ice, and fill the glass with cola.  Since I don't do caffeine, I use the caffeine-free stuff.

Shane and I enjoyed our cocktails out on the dock behind our house, on the water.  The weather was perfect.  Though it was hot and humid today, a front must have past by, because it was cool and breezy as the sun went down.  Shane, as usual, enjoyed a glass of red wine--Rex-Goliath Cabernet Sauvignon (see below).

Back In Florida for Another Amazing Sunset

I know people that follow my blog regularly are probably sick of me posting shots of the sunset viewed out of the back of our house.  I don't care.  I'm always amazed at how beautiful our view is.  As usual, this photo does not do it justice.  The object in the lower left hand corner, sitting on a coffee table, is a sculpture (silhouetted) of mangroves.  There are actual mangroves on the opposite side of the canal behind our house.  I've included a better photo of the sculpture below.  It is about 10 inches high.  I think the lower part is brass [UPDATE--It's copper], and I'm not sure what the upper part is made from.  Shane got it at an art show in Naples, FL.

Speaking of Shane, he is flying directly to Florida from Tacoma, Washington.  Have I mentioned he was in Tacoma lately?  I have to pick him up from the airport tonight at 10:30 and we are down here through the rest of the holiday weekend.  We came to Florida, because it wasn't hot and humid enough in Washington, DC.

Time To Get Out the Blue Sponge

Today is exactly 10 weeks until a major milestone birthday.  I will be the big five oh.  I don't want to start my second half century looking as pudgy as I do right now.  I want to weigh under 165 pounds.  So, that is my goal.

I weighed myself at the gym today and the total was 183 pounds.  I figure I should be able to drop 18 pounds or more before the big day.

I plan to eat better and run more.  I ran both yesterday and today.  I'm getting back on track.  I'm going to give it the old college try anyway.  However, I still want to be able to enjoy the occasional Friday Night Cocktail.  I'll just run farther those days.  Wish me luck!

Yes, I know this photo is getting old.  It is from the Air Force Marathon in September 2008.