Saturday, July 23
Cake Decorating Boo Boo from Fail Blog
This one made me laugh. Visit failblog.org by clicking the link here or going to the link on my Blog List in the sidebar.
Friday, July 22
Goodbye Old Kitchen, Hello Stainless Steel
We have a very small galley kitchen and it looks like our appliances were from the 1960s. The problem is that they still worked, so we still used them. We had previously gotten a new refrigerator. Today, we got a new stove and dishwasher. Like the previous appliances, they are "apartment sized." The stove is only 20 inches wide and the dishwasher is only 18 inches wide. Do you think it looks better?
Here's the old stuff. |
Here's the new appliances. |
Thursday, July 21
Started Training to Run the Philadelphia Marathon
This past Sunday was 18 weeks until the 2011 Philadelphia Marathon (November 20), and this week I started my official training program. I am doing the Hal Higdon Intermediate 1 18-week training program.
I've already fallen short of the schedule, but I'm blaming that on my knee problems and going to New York yesterday. I was supposed to run 5 miles yesterday, but did do 4 miles today.
Also, I bought a foam roller and have been doing my knee exercises (see Monday's posting). I think it is helping; that along with the new shoes.
Anyway, I'm going to try to keep on schedule better. Hopefully, the result will be a sub-4 hour marathon. My ultimate goal is to qualify for Boston, but since they have now made the requirements more stringent, I have to run a qualifying race in under 3 hours, 30 minutes. That seems hard to imagine. I can only try. Look for me with my blue sponge.
I've already fallen short of the schedule, but I'm blaming that on my knee problems and going to New York yesterday. I was supposed to run 5 miles yesterday, but did do 4 miles today.
Also, I bought a foam roller and have been doing my knee exercises (see Monday's posting). I think it is helping; that along with the new shoes.
Anyway, I'm going to try to keep on schedule better. Hopefully, the result will be a sub-4 hour marathon. My ultimate goal is to qualify for Boston, but since they have now made the requirements more stringent, I have to run a qualifying race in under 3 hours, 30 minutes. That seems hard to imagine. I can only try. Look for me with my blue sponge.
Wednesday, July 20
Went to New York City and Saw Hair
My Hair Playbill and flower handed out during the show. |
While watching this show, never have I felt more like an old fuddy duddy. I have to say I'm not a big fan of musicals that insist on trying to get you to clap along. I don't want to participate. I want to watch.
Yea... There was nudity. I was told you really didn't see anything because of how it was lit, but that is not true. The lighting was dim, but I was 10th row center and I could see plenty. I didn't really understand why they all got naked. There didn't seem any reason for it as part of the story. I guess it was just one of those hippy things they do. Another interesting side note, the theater was full of very old people and lots of little kids--I saw some under 10. Why wasn't my mom that cool?
Overall, I would say the show was so so. Some of the songs were good, but it was too much of a lot of so so songs. The end was very affective, but there is not much of a story. It definately would have been better if I had a few drinks in me.
Tuesday, July 19
New Yorker Cartoon Caption Contest #295
Naturally, the Hummer is in the bedroom.
This is my idea for the New Yorker Cartoon Caption Contest #295. Let me know if you have any ideas for a caption too.
Monday, July 18
Trying to Fix My Runner's Knee
I've been running for years and have never really had any problems with my knees until recently. I stopped running for a couple weeks because of a bad cold, and when I started again about a week ago, almost immediately I was having pain in my right knee. I did some Interwebs research and it sounds like what I have is "Runner's Knee."
I was hoping to start training for a marathon in the fall, but this has put a big crimp in those plans. I went to a local running store today at lunch and the sales guy is a running coach at a local university. I admitted it has been a couple years since I've bought new running shoes. He said you should replace them ever 400-500 miles. I know I ran more than 1,000 miles just last year. I did buy a new pair of shoes--Asics GT-2160s ($100), which he said will help with my stability. He had me run on a treadmill so he could evaluate what I needed.
He also explained the importance of strengthening my core and loosening my hips to improve my knee problem. I found the video below to be very helpful and it echos a lot of what the sales guy said. Humping the foam noodle may look a little strange at the gym though. The sales guy also suggested icing the knee a couple times a day. I'm going to give it a shot and hope I can keep on running.
I was hoping to start training for a marathon in the fall, but this has put a big crimp in those plans. I went to a local running store today at lunch and the sales guy is a running coach at a local university. I admitted it has been a couple years since I've bought new running shoes. He said you should replace them ever 400-500 miles. I know I ran more than 1,000 miles just last year. I did buy a new pair of shoes--Asics GT-2160s ($100), which he said will help with my stability. He had me run on a treadmill so he could evaluate what I needed.
He also explained the importance of strengthening my core and loosening my hips to improve my knee problem. I found the video below to be very helpful and it echos a lot of what the sales guy said. Humping the foam noodle may look a little strange at the gym though. The sales guy also suggested icing the knee a couple times a day. I'm going to give it a shot and hope I can keep on running.
Sunday, July 17
An HDL Miracle or Medical Mistake?
Back in March, I had my cholesterol checked and found out my "good cholesterol," the HDL, had dropped from a low average of 43 to only 29, which is below the safe range. My ratio of good cholesterol to bad went from a barely good 5.1 to a not so good 7. As a result, I made a change in my diet to include salmon at least three times a week, oatmeal for breakfast with flaxseed added, and lots more nuts.
Recently, I purchased private life insurance that required a medical exam, and today I received the results of that exam. It has been only a little more than 4 months since my last test and according to the new results my HDL is up--way up. It is now 52 (normal range is 35-59) and the ratio is down to 3.9 (the lower the better). How can that be? Can that be right? While my total cholesterol is 205, I can't tell you how good I feel about the surge in my HDL. I hope it's not a mistake.
Saturday, July 16
Blue Sponge Movie Review: Midnight in Paris
I was a little wary about this film when I read in the review it involved time travel. I've never been a big fan of time travel as a plot element. I thought it might be interesting to see how Woody would do such a thing.
The story is of a young American couple traveling to Paris--Gil (Owen Wilson) and his fiance, Inez (Rachel McAdams). He is a screenwriter that loves Paris and wants to move there to work on his novel. Inez doesn't see the allure of Paris, and wants Gil to go back to Hollywood and make lots of money. She meets up with an old boyfriend and Gil wonders the streets until an old car drives by at midnight each night and takes him back to the 1920s where he meets up with F. Scott Fitzgerald, Ernest Hemingway, Cole Porter, and a host of other geniuses. Gertrude Stein (Kathy Bates) offers to read Gil's book and he falls for Pablo Picasso's girlfriend.
I have to say that I was not as taken with this film as the critics. I thought it was kind of boring. The best part of the film was seeing the scenes of Paris. It is quite a love letter to the city. It made me want to be there, but I wished I didn't have to watch the dull characters populating the film. The movie had very little humor. Like many Allen films, it was quite talky, but this one was talky in an irritating way. I guess you can tell it was not one of my favorites.
Finally Using Our Capitol Hill House Backyard
We've lived in our Capitol Hill house for more than 8 years, but we have never really used our very small back yard. Last year we had our fence and deck redone and bought a gas grill. Recently, I bought a small bistro table with an umbrella and tried fixing up the backyard a bit with some potted plants and petunias in the flower bed. Also, our cactus and crape myrtle are blooming. So, tonight, since the weather was nice (not too hot) I cooked some steak kabobs out on the grill and we used our bistro table for the first time. Other than a slight explosion with the grill that singed my eyebrows and eyelashes, it was pretty nice. Shane loved the kabobs.
Friday, July 15
"Make You Feel My Love" by Adele
I don't listen to a lot of radio, so I don't know what the kids are listening to these days, but I did download the Songs for Japan CD from iTunes and this song was on it. I love it! Sorry if there is an ad. Don't ya just hate that.
Thursday, July 14
Who Knows a Celebrity? Reaching for a Star
If you are a celebrity or have a close, personal friend who is a "star," you can help. My mom is the President of the 6th, 7th, and 9th District Auxiliary of Union Hospital of Cecil County, Maryland. They are having an auction on September 9, 2011, called, "Reach for the Stars," to raise money to help the mentally and physically challenged adults at the Union Hospital Adult Day Service Program.
We're looking for celebrity-themed items to auction off. Do you have a cool autograph you are willing to donate? Dorothy's ruby slippers from the Wizard of Oz? Is your best friend Brad Pitt and Angelina Jolie? Anyone with a star connection that can help us get stuff would be greatly appreciated. Leave a comment or email me at mkr20003@gmail.com if you can help or have an idea. Thanks!
We're looking for celebrity-themed items to auction off. Do you have a cool autograph you are willing to donate? Dorothy's ruby slippers from the Wizard of Oz? Is your best friend Brad Pitt and Angelina Jolie? Anyone with a star connection that can help us get stuff would be greatly appreciated. Leave a comment or email me at mkr20003@gmail.com if you can help or have an idea. Thanks!
Wednesday, July 13
Second City Network Takes on the Bachmann's
I saw this on Joe. My. God. Blog. Priceless!
Uploaded by TheSecondCityNetwork on Jul 13, 2011
Written and Directed by Andy Cobb http://www.twitter.com/andycobb
Produced by Jeph Porter
http://www.twitter.com/jephporter
Produced by Jeph Porter
http://www.twitter.com/jephporter
Tuesday, July 12
Happy Birthday Karlye-Out with Co-Workers
Stephanie, Me, Sara and Rassi |
Sara and Karlye |
Monday, July 11
First Lady Criticized for Eating a Fattening Lunch
The Washington Post reported today the calorie count of First Lady Michelle Obama's lunch. Slow news day? She went to the new Shake Shack in DC and ordered a burger, fries, a shake, and a diet soda with a reported calorie count of 1,700 calories. There is no report that she actually ate all those calories, but she drew criticism for promoting her children's health initiative and not following her own advice.
Certain Republicans have also been critical of her health and nutrition initiative, citing that it was not government's place to tell parents how to raise their children. Of course, the government has been doing similar things for decades. Ever heard of the President's Council on Physical Fitness? It was begun back in the 1950s by Republican Dwight Eisenhower.
As a side note, I've heard about the Shake Shack and I'm dying to give it a try.
Sunday, July 10
My Triplet Nieces Turn 21-Kelly, Megan and Nicole
Saturday, July 9
Michele Bachmann Signs Anti-Gay Pledge
Crazy Tea Party Darling Congresswoman Michele Bachmann was the first GOP Presidential candidate to sign an anti-gay pledged on Thursday. The pledge entitled, The Marriage vow: A Declaration of Dependence Upon Marriage and Family, was started by a conservative group called the The Family Leader, which asked all the presidential candidates to sign. Bachmann couldn't wait.
The pledge declares homosexuality a choice and that gay marriage is putting the institution of marriage "in great crisis." It also says homosexuality may have a negative impact on public health. How can anyone with a brain support the views of this horrible person? This horrible person could be the GOP nominee for president of the United States. I hate that there are millions of people out there that support her nonsense. Damn you Fox News.
The anti-gay pledge comes right on the heels of news about the congresswoman's husband, Dr. Marcus Bachman, who runs a Christian counseling center that tries to turn gays straight, and his strange views about homosexuality. He calls gay barbarians that should be disciplined. Ironically, the views got less comments about the content than it did about the presentation and the gaydar it set off with the doctor's lispy, effeminate voice. Could he be another self-hating Republican gay who thinks that he shouldn't act on his inclinations or god will be mad?
Just because he sounds gay doesn't mean he is gay. All stereotypes are not true. But come on. Any guesses how long before he is arrested in a men's room playing footsie with Larry Craig? Get a load of the video running during the interview below of the good doctor dancing.
Ironically, while the congresswoman preaches about the evils of socialism and government spending, she and her family have collected $251,000 in farm subsidies over 14 years. Also, Dr. Bachmann clinic has collected Medicaid payments of $137,000 since 2005. Asswipes.
Friday, July 8
People of Walmart-Chewbacca Attacks
I kind of feel bad having a link to the People of Walmart site on my blog list, cause I feel that it is humor at the expense of a certain class of people. But the photos are usually pretty funny. I can't discriminate against funny. How can you not laugh at a woman that has that hair-doo?
Thursday, July 7
Andrew Lloyd Webber Taking Over Broadway
A Broadway Critic Blog had a post today about Andrew Lloyd Webber taking over Broadway next season by having possibly five shows on the Great White Way. Phantom of the Opera, which is edging near it 10,000th performance and has been playing since 1986, shows no signs of decline.
Also opening next season is the sequel to Phantom, Love Never Dies, revivals of Jesus Christ Superstar and Evita, and a new Webber production of the Wizard of Oz. We were a bit disappointed that our favorite Webber production wasn't being revived--Sunset Boulevard. We saw a production of it years ago in Atlanta with Petula Clark and have been obsessed ever since. When is it coming back to Broadway?
Wednesday, July 6
New Yorker Cartoon Caption Contest #294
Just don't mention his freakishly long ankles.
This is my idea for the New Yorker Cartoon Caption Contest #294. Let me know if you have any ideas for a caption too.
Tuesday, July 5
Tot Mom Not Guilty-Nancy Grace, Not So Much
What Happened??? |
The real crime was a certain loud-mouth exploiter TV personality that convicted Anthony of the crime every night on her obnoxious cable news program. Nancy Grace's self-rightious attitude and judgmental rants are beyond belief. Is this a Saturday Night Live sketch or a real person? Grace is biased, rude, bitchy, and basically just a horrible clown. Does anyone take her seriously? Really? Really? She is just bananas. Am I the only person that sees this?
Just as an aside. I do think Casey Anthony killed her child, but I don't think there was enough evidence to convict her. I don't think it was a drowning accident. She may not have intended to kill her child, but if it was an accident, it was a happy accident. It was crazy for the State to go for first-degree murder. There was not enough evidence.
Monday, July 4
Happy Independence Day!
Nothing says Happy Birthday America more than a Photoshopped fireworks photo showing an impossible shot of the Washington Monument right next to the Capitol. They are not this close.
Sunday, July 3
Big Brother 13 Countdown Begins
Big Brother 13 debuts on CBS TV Thursday night, July 7. You remember Big Brother, right? It's the show that gets horrible people together in a house to try and win $500,000. I know that it is a complete waste of time, but I can't seem to stop watching. What is your hold over me BB?
The new house guests have been announced. Click here for a complete rundown. In addition to the eight new house guests, CBS has a poll on its Web site asking people to choose which couples from previous shows they want to see back in the house again. My only hope is that Jesse and Natalie are not among them. I don't think I could stomach them any more.
Below are the new guys:
Adam Posh is a 39-year-old music inventory manager originally from East Brunswick, New Jersey. He says he has a girlfriend back home.
Dominic Briones is a 25-year-old college student originally from San Mateo, California. He too appears to be heterosexual.
Lawon Exum is a 39-year-old legal file clerk originally from Urbana, Illinois. He considers his fashion sense "sick." Gee... I wonder who the gay guy is.
The new house guests have been announced. Click here for a complete rundown. In addition to the eight new house guests, CBS has a poll on its Web site asking people to choose which couples from previous shows they want to see back in the house again. My only hope is that Jesse and Natalie are not among them. I don't think I could stomach them any more.
Below are the new guys:
Adam Posh is a 39-year-old music inventory manager originally from East Brunswick, New Jersey. He says he has a girlfriend back home.
Dominic Briones is a 25-year-old college student originally from San Mateo, California. He too appears to be heterosexual.
Keith Henderson is a 32-year-old human resources manager originally from Bolingbrook, Illinois. Also a straight man.
Lawon Exum is a 39-year-old legal file clerk originally from Urbana, Illinois. He considers his fashion sense "sick." Gee... I wonder who the gay guy is.
Saturday, July 2
A Tasting at Linden Vineyard in Virginia
Shane and I met up with our friends Paul and Warren at Linden Vineyard in Linden, Virginia, about 75 minutes by car from DC. Paul and Warren treated us to two tastings and lunch with a bottle of wine. The photo above is me at the cellar tasting. It really is a beautiful place in the rolling mountains of western Virginia. It was the perfect way to start our weekend. Thanks Paul and Warren!
The barrels in the cellar tastings decorated with tea lights. |
Warren explains the taste of pencil shavings in wine to Paul, who mistakes it for diesel fuel. |
Amazing view from the deck of the vineyard. |
Even the parking lot is pretty! |
Friday, July 1
Friday Night Cocktail-Sweet Emily
Sweet Emily |
Thursday, June 30
Goodbye and Good Riddance Glenn Beck
Today was Glenn's last day on his Fox News show, which he got fired from for being too loony for Fox News. Who knew that was possible. Unfortunately, I'm sure he will still be on something somewhere spewing his bullshit. Please don't feel any obligation to watch all of this, as it can be bad for your blood pressure.
Subscribe to:
Posts (Atom)