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Wednesday, July 27
Music to Run By: Let the River Run
I am still on track with my training for the Philadelphia Marathon. I ran 5 miles on the treadmill at the gym today in 42:30. My knee is feeling a bit better. I think the roller exercise I posted about earlier is helping. This song came on my iPod Shuffle today and help me get through to mile 5.
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3 comments:
Love the 80s hair and shoulder pads!
Great stuff! If one looks beyond the quasi-Gospel-song religiosity it's intoxicatingly upbeat, isn't it? Can hardly think of a better background to run to - and by such a towering, talented performer and songwriter too, she surely being one of the very greatest. Simply wonderful!
Wishing you continuing good luck with your training and, with no trip-ups on the way, culminating in a happy and accomplished Philadelphian experience.
wow, if that wasn't real, i would have thought it was an 80s parody.
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