This is not on my menu.
Last Wednesday, I decided to give up sweets for Lent (not a religious thing--just an excuse to get healthy and perhaps lose some weight). I have to admit, it has not been easy and it looks like it is not going to get any easier.
Saturday night, Shane and I got together with our friend, Elaine. We exchange gifts for various holidays, including Valentine's Day. She got us a big box of chocolates, and made us iced sugar cookies and chocolate-covered pretzels. I didn't tell her that I had given up sweets for Lent, because I thought she would feel bad giving us these gifts if she knew.
Shane, on the other hand, is not complaining. He has no mercy. He doesn't bother eating these things discreetly out of my view. He eats them with relish (not actual relish, but with glee), since he knows it is torture for me and he thinks I'm crazy to follow some arbitrary rule when there are yummy sweets to be had. I can be stubborn and I haven't given in to temptation--yet.
Now, I've learned that the Girl Scout Cookies I ordered (way before I decided to give up sweets) are coming in on Monday. I ordered two boxes of Thin Mints, two boxes of Do-Si-Dos and a box of Samoas. Shane likes the Do-Si-Dos (peanut butter cookies), but I LOVE Thin Mints. The Thin Mints will go right into the freezer until after Easter.
And now, I just learned that at our next All-Hands meeting at work, scheduled for March 11, there will be a baking contest for various desserts, including pies, cakes, cookies, etc. They are encouraging everyone to compete in several baking categories for the prize of an hour off of work. Then, after the judging, everyone at the meeting can chow down on all the entries. Suddenly there are free, endless desserts just when I give up sweets. How long can I take this?
To substitute for the sweets in my life, I've been eating more fruits. I have an apple just about every afternoon now. Over the weekend, I sliced up a fresh pineapple. I also have been eating some peanut butter cheese crackers. I realize they aren't the best thing in the world to snack on, but they are not sweets. Yes, I know that peanut butter contains sugar, but the total grams of sugar for a package of those crackers is 3 grams. I don't consider that a sweet. I also have been snacking on 100 Calorie Packs of walnuts and almonds.
So, I have survived so far--a whole week without cake, candy, soda, pie, ice cream, anything chocolate, or anything real sugary. Having had a brother-in-law with Type 1 Diabetes, I realize there is sugar in lots of stuff that I eat--pasta sauce, pizza, just about everything really to some degree. However, I am sure by cutting out "sweets," I have reduced the amount of my sugar intake considerably. I haven't weighed myself yet, but I'm hoping I've loss some weight. I'm trying, anyway.
3 comments:
Mark, even if you don't see results yet keep at it. Just trying is terribly admirable. Loosing weight is a marathon race not a sprint.
Great plan, just make sure you ease in gradually after lent is over.
When I was young, every Lent my younger brother would give up sweets (i.e. stop eating them) on Ash Wednesday but store them up in a big square tin - and as soon as Easter Sunday arrived he'd pig out on them. Obviously cake, ice-cream etc can't be stored up for long periods like confectionery can, but it rather takes away the point of the 'sacrifice', doesn't it. But I do wish you good luck in your efforts, my friend.
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