Sunday, January 17
Virtual Run to Punta Gorda--Update 4
Here's the latest update on my virtual run from my home in DC to our possible new home in Punta Gorda, FL. It is just a bit more than 1,000 miles and requires that I run an average of 2.75 each day. I went to Key West this week, so I didn't run as much as normal. Here's how it breaks down:
Monday: 4 miles
Tuesday: 4 miles
Wednesday: 5.5 miles
Thursday: 3 miles
Friday: Off
Saturday: 4 miles
Sunday: Off
That is a total of 20.5 more miles for this week. I will update my local map and virtual progess next week again.
Total Distance Run in 2010: 55 miles
My Virtual Distance to Punta Gorda: 948 miles
I am also trying to improve my strength by doing push ups.
Goal for the year: 10,000
Total Push Ups This Week: 156
Push Ups in 2010: 246
I continue to add to the number of total push-ups I'm able to do each week. I hope to be able do more than 300 a week eventually.
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1 comment:
Keep running. Good luck!
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