Sunday, January 10
Virtual Run from DC to Punta Gorda -- Update 3
One of my New Year's Resolutions was to to do a virtual run from my home in DC to our possible new home in Punta Gorda, FL. It is just a bit more than 1,000 miles and requires that I run an average of 2.75 each day. I ran every day this week except Saturday. Here's how it breaks down:
Monday: 3.5 miles
Tuesday: 4 miles
Wednesday: 5 miles
Thursday: 3:25 miles
Friday: 6 miles
Saturday: Off
Sunday: 3.5 miles
On my virtual run to Floriday, I am now just past Triangle VA. The map below shows the start near my house in South East DC and my finish today in Virginia.
Total Distance Run This Week: 25.25 miles
Total Distance Run in 2010: 34.5 miles
Total Run Time: 4 hours 45 minutes 30 seconds
My Virtual Distance to Punta Gorda: 968.5 miles
I am also trying to improve my strength by doing push ups.
Goal for the year: 10,000
Total Push Ups This Week: 135
Push Ups in 2010: 190
Today I did 47 push ups, which is a big increase from just 10 days ago. I am behind schedule, but expect to be able to do more as the year progresses and I get stronger. I am hoping I'm not trying to do a thousand push ups on New Year's Eve 2010.
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1 comment:
Interesting goal set - 1000 miles to run! Sounds good - good luck!
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